Scientific American: Can Sitting Too Much Kill You?
July 22, 2011Canada Releases World's First Evidence-Based Sedentary Behaviour Guidelines
July 22, 2011
Via Men’s Health:
Do you lead an active lifestyle or a sedentary one? The question is simple, but the answer may not be as obvious as you think. Let’s say, for example, you’re a busy guy who works 60 hours a week at a desk job but who still manages to find time for five 45-minute bouts of exercise. Most experts would label you as active. But Marc Hamilton, Ph.D., has another name for you: couch potato…
