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Link: https://t.co/6qfCjYv5gU.
Improvement of In-School Physical Activity with Active School-Based Interventions to Interrupt Prolonged Sitting: A Systematic Review and Meta-Analysis
https://t.co/awPNYpJhps
Domains of #sedentary behavior and cognitive function: The Health, Aging and Body Composition (Health ABC) Study, 1999/2000 to 2006/2007 https://t.co/JFSmo0gN14
An important reminder 📢 to get UP out of that chair ⬆️🪑 at least 1x per hour for 5 minutes of any level of physical activity 🤸🚶
Do you have strategies to minimise your sedentary time throughout the day? If so, share with us below! 👇 https://t.co/t9f0r8ipOT
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