New Class Announcement: Embodied Anatomy and the Sitting Disease Epidemic

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SBRN member Jim Freda is teaching a new class starting this Spring—April—at two locations in the PCC system. Each class will address a different area of the body, all based on new anatomical science and research into the effects of prolonged sitting:

  • Neck and arms
  • Low back and pelvis
  • The deep core
  • The feet

To learn more and to register for the class, please visit Jim’s Facebook page:

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