July 22, 2011
TORONTO (ONTARIO) FEBRUARY 15, 2011 – The Canadian Society for Exercise Physiology’s (CSEP) Canadian Sedentary Behaviour Guidelines for Children and Youth are the first, systematic evidence-based […]
July 22, 2011
Via Men’s Health: Do you lead an active lifestyle or a sedentary one? The question is simple, but the answer may not be as obvious as […]
July 22, 2011
Via Scientific American: We all know that physical activity is important for good health—regardless of your age, gender or body weight, living an active lifestyle can […]
July 22, 2011
Via NOW Magazine: I’ve got some important news. Are you sitting down? Well, then you’d better stand up. Because sitting is killing you. Well, that’s what […]
July 22, 2011
Via CBC: The bodies of even the most physically active Canadians take a physiological hit from sitting for hours, say scientists who warn about health effects […]
July 22, 2011
Via the Washington Post: Anyone who’s been paying the slightest bit of attention knows by now that the government and public health organizations want adults to get […]
July 22, 2011
Via io9: The war on sitting has begun. The view that we’re really not designed to stay seated for the entire day has been gathering steam […]
July 21, 2011
[Travis’ Note: This article has been adapted with permission from a post published on Obesity Panacea on July 12, 2011.] In the past few years several […]