From the Statesman Journal: Experts have found our sedentary behavior might act as an independent risk factor for obesity, type 2 diabetes and cardiovascular disease. During […]
From The Daily Gleaner: Two researchers from the University of New Brunswick have begun examining how the physical act of operating a motor vehicle impacts the […]
TORONTO (ONTARIO) FEBRUARY 15, 2011 – The Canadian Society for Exercise Physiology’s (CSEP) Canadian Sedentary Behaviour Guidelines for Children and Youth are the first, systematic evidence-based […]
Via Scientific American: We all know that physical activity is important for good health—regardless of your age, gender or body weight, living an active lifestyle can […]
Via NOW Magazine: I’ve got some important news. Are you sitting down? Well, then you’d better stand up. Because sitting is killing you. Well, that’s what […]
Via CBC: The bodies of even the most physically active Canadians take a physiological hit from sitting for hours, say scientists who warn about health effects […]