October 15, 2020

Canada Releases 24-Hour Movement Guidelines for Adults

This morning Canada released the world’s first 24-hour Movement Guidelines for Adults.  This completes a cycle that began when Canada released the first 24-hour Movement Guidelines […]
September 11, 2020

Which countries have data on how long people sit per day?

Thank you to Matthew Mclaughlin (University of Newcastle and Hunter New England Population Health) for providing this blog post to SBRN. The post is summarizing a […]
August 27, 2020

University students’ knowledge, self-efficacy, outcome expectations and barriers related to reducing sedentary behaviour: A qualitative study

Today’s blog is provided by Dr. Navjot Pachu describing his new study titled “University students’ knowledge, self-efficacy, outcome expectations and barriers related to reducing sedentary behaviour: […]
August 20, 2020

Physical Activity, Screen Time and Sleep of Canadian Children and Youth During the COVID-19 Pandemic

Today’s post comes from Emi Vargatoth, describing a new study, “Canadian children’s and youth’s adherence to the 24-h movement guidelines during the COVID-19 pandemic: A decision […]
August 11, 2020
Photo by Vlada Karpovich from Pexels

Coping during COVID-19 – keep screen time in check!

This blog provides a brief overview of an article published in Health Reports on July 15, 2020: “Exercise and screen time during the COVID-19 pandemic” by […]